Coaching That Fits Real Life

✔️ Personalized Training Plans
Tailored to your goals, schedule, energy levels, and brain type. Home, gym, or both — we’ve got options that work with your lifestyle, not against it.

✔️ Nutrition Support That Makes Sense
Flexible, realistic food guidance. No cutting out carbs, no tracking stress — just sustainable habits that feel doable.

✔️ Habit Coaching for ADHD Brains
We keep it simple and stackable. Small wins, steady growth, and no shame when life gets messy.

✔️ Accountability Without Pressure
You’ll have our support every step — from check-ins to strategy tweaks, we’re your hype team and guide rolled into one.

Essentials Plan – $95/month

Perfect if you want structure, flexibility, and expert eyes on your progress.

✅ Custom workout plan updated weekly
✅ Access via the Everfit app (demos, notes, tracking)
✅ Messaging support to ask questions anytime
✅ Built-in accountability + consistent progress

Coaching Plus Plan – $175/month

Best for those who want extra support, deeper habit change, and faster results.

✅ Everything in the Essentials Plan
➕ 2 x 1-hour coaching sessions/month (virtual or in-person)
➕ Personalized habit & mindset coaching
➕ Goal-setting + progress strategy check-ins

Add-Ons (Optional Extras)

Want more support without upgrading your full plan? Add sessions as needed:

💬 Coaching Session – $50/hour
Perfect for habit help, nutrition guidance, or ADHD-friendly planning.

💪 Personal Training Session – $75/hour
Virtual or in-person 1:1 workout with form checks, cues, and personalized tweaks.

💛 Not Sure What You Need?

We get it — life’s messy and every client is different.
We’re a small, flexible team and can customize your plan based on your goals, needs, and budget. Let’s chat!

📞 All programs start with a free 15–30 min intake call to make sure we’re a good fit.

Beyond the ordinary

This is where our journey begins. Get to know our business and what we do, and how we're committed to quality and great service. Join us as we grow and succeed together. We're glad you're here to be a part of our story.